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Rowing Exercise and Back Fat
Hi Everyone- I discovered that i LOVE rowing and Im really hoping that it helps get rid of my back fat.....we all know it.......the piece of fat that we PRAY our bra straps will hold in. Is there any rowers out there that can give me hope that it gets rid of it? I go for about 30 minutes, perfect form (asked a trainer to…
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Anyone have a good recipe for Nut Loaf?
If you do, can you please share?
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For those of you who hate water..........
i'm with you! My husband thinks im insane but I just cannot drink it no matter what. However, I have found a few things that have helped me that might help you. I use to have 24oz water bottles on my desk and the thought of drinking all of that just made me not drink any of it! Now I switched to 12oz and I find it so much…
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Hello From Mass!
Hi Everyone. Im so excited that I found this site and wanted to say hello. I had lap band surgery done on March 13 of this year and have been struggling trying to keep track of my daily eating habits and exercise. I havent found a site that was user friendly until now and im so excited to continue my journey of weight…
