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Survey - What's Your Weekly Exercise Routine?
Just curious about frequency/types - here's mine - Cardio (elliptical, stair, DVD) 1 hour per day 6x week, strength training 30 minutes each 3x per week, mostly at the gym.
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Polar F6 Sale Question
http://www.sears.com/shc/s/p_10153_12605_00614447000P?keyword=polar+f6&prdNo=1&blockNo=1&blockType=G1 $54.88 - no shipping if you pick it up in-store. Is this a good deal? Thanks!
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Calories Burned From Exercise (Database) Question
Why are the calories burned shown on the MFP database so much higher than what the treadmill or elliptical machine says at the gym? I normally do 45-50 minutes on the elliptical at 80% HR (150 lbs, 38 YO, average HR 155) - and the machine usually shows 350 or so and the database here is so much more generous! I record the…
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Hey All!
I've been on this site for two and a half weeks now - I'm loving it!
