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Celtrixa
Thoughts? I am considering attempting something about these strech marks from weight loss. They aren't horrible, but they are light in color (meaning they're not new marks).
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scale suggestions
I have had it with my scale. It cannot make up it's mind! Anyone have a reliable digital scale they can recommend? One that doesn't switch a few lbs left or right each time you step on it? I know I didn't gain or lose 2 lbs in 30 seconds. I already have a love/hate relationship with scales, but this one seems like it's…
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harder to lose weight
Hello, Ive been at this weight loss on and off for 2 years now and have lost a total of 43 lbs (almost half pre-MFP). I'm in my 150's now and have noticed the past 6-8 months how hard it is to lose even 1 lb! Anyone else having this issue with weight loss drastically slowing down? When did it begon for you? Any tips are…
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patting myself on the back
I beat my 3 mile run time by 2 minutes tonight - 32 mins. That's 5 minutes total from from the time I've started running 3 miles at a time (1 month). I was feeling pretty good being that running 1 mile used to be a feat for me, but then I googled "good run time 3 miles" a moment ago and saw most ppl say 21 mins :/ . I am…
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quick ticker question
I want it in my signature but cannot locate the html code to copy. How do I do this? Thanks in advance
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OxyElite Pro - Quick question
Hello: I've decided to take this thermogenic, but have a quick question. Do I follow the instructions on the bottle and take this everyday? or Can I take this for evergy before workouts instead? I don't workout every day (3 times a week on average) and the only reason why i got them was for the extra energy boost for…
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Lower calorie intake at some point?
Hi, Are we ever supposed to lower our calorie intake once we have lost some weight so we can continue losing weight? I know with some other programs such as ww, they put restrictions on the amount you can consume - the more you lose = lower intake in order to still lose. Does this apply to mfp at some point? Thanks
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portions
Hi: Am having cod filet tonight for dinner and I was wondering if anyone here knows how to eyeball ounces. I used to have the tools (another program) to figure this out, but not anymore. I have a scale...somewhere (I'm going to need to do a good search in the garage for it). Any site's/suggestions/info would help - that…
