luckystar8131

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Discussions

How much weight do you need to lose to lose a size?
I'm just wondering how much people need to lose in order to go down a size? Does it depend on the person? I started my weight loss last spring and lost almost 20lbs and never went down a size in my clothes. I know the scale said I was going down but I couldn't see it and it made me so not motivated! I was trying to get…
'Calorie tracker'
Does anyone use something to track how many calories they burn during the day? I am guessing right now how many calories I am burning but I would like a more acurate number. Which ones do you use? Do you like it? Do you use it all the time? Thanks!