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Endomondo and Jillian Michaels DVDs
I have just started using the Endomondo app on my Blackberry for when I go out walking. I was wondering whether or not it could be used for tracking my Ripped in 30 workouts etc ? I have a HRM so I'm not too bothered about the cals etc but I would like to be able to log these workouts on Endomondo. Does anybody know what…
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My 30DS Results and Pics
I finished 30DS on Tuesday .... first time doing it and most of it was done doing the beginner stuff with Anita. But, I managed to complete it in 30 Days ..... no break ! These are my results ..... with pics (which will hopefully work !!): Starting Weight : 209.8lbs End Weight : 201.2lbs Total Loss : 8.6lbs Measurements:…
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NSV and SV
At work today two of my colleagues (one of whom I sit opposite every day) both told me (at different times) that they could really tell that I had been losing weight ! They know I have been trying to but it was just nice to hear someone actually say it !! Also .... I am no longer 200 and something lbs !! A 4lb loss this…
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A couple of NSVs ...
Sometime in June / July my work trousers (UK size 16) were uncomfortably tight so I had to start wearing my size 18s. After being on MFP for 40 days my size 18s are now hanging off me and my size 16s now fit again .... wooohoooo :happy: Also, at my Boot Camp session today (second one), I was able to run for 10 minutes…
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HRM Question
I bought myself a HRM yesterday and used it today while I was doing my 30DS workout. Now, I usually log it at Circuit Training, General on here and it tells me I burn about 340 cals (I am over 200lbs). But when I looked at my HRM after my workout it said I burned 526 cals. I have read that you should always go by your HRM…
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For any new members looking for extra support ....
Some of my MFP friends and I are part of a wonderful Facebook group that offers support, motivation and friendship for people that are trying to lose weight. The group became so popular that we had to open a second group. This is now full so we have decided to open a third group. We are basically a support group. A place…
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New members in need of support .... ????
Some of my MFP friends and I are part of a wonderful Facebook group that offers support, motivation and friendship for people that are trying to lose weight. The group became so popular that we had to open a second, third, fourth and fifth group. This is now full so we have decided to open a sixth group. We are basically a…
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NSV .... nothing too major !
At work, whenever someone has a birthday they bring in all sorts of goodies .... cakes, crisps, savoury snacks etc. Everything is put on top of a cupboard that I have to walk past every time I need to get something off the printer !! Anyway, today was the first birthday since I started at MFP ..... and I have not had a…
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'Only' lost 1lb
Okay, so I weighed myself this morning and I was really excited about it because after losing 4lb after my first week here I was 'expecting' to lost 2lb (maybe 3lb). Then when I looked I had actually 'only' lost 1lb ! I feel really upset about this ..... and I know it's better off than on etc, etc but somehow I feel a bit…
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First week ......
OMG I lost 4lbs in my first week !!!! I am so happy ..... I was hoping for 1lb, maybe 2lbs but I got 4lbs !!!! I am finding MFP so helpful, even just by logging my food intake and exercise. It helps so much to be able to see what I have eaten, and the fact that I have the app on my BlackBerry means that I have no excuse…
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Newbie here ..... here goes !!
Hi there, I have just joined today and this has got to be it ! I joined Slimming World in January last year (was turning 40 in the August and decided I HAD to lose a decent amount of weight). My starting weight was 17st 2lb and I managed to lose 3st in 6 months. Then I completely lost my mojo and it all went to pot :( I…