My 30DS Results and Pics

Tracey_Tee

I finished 30DS on Tuesday .... first time doing it and most of it was done doing the beginner stuff with Anita. But, I managed to complete it in 30 Days ..... no break ! These are my results ..... with pics (which will hopefully work !!):

Starting Weight : 209.8lbs
End Weight : 201.2lbs
Total Loss : 8.6lbs

Measurements:
Bust - lost 2 inches
Waist - lost 3 inches
Hips - lost 2.5 inches
Butt - lost 2 inches
I also lost inches from my thighs, calves and upper arms
Total Inches Lost : 14.75"

Tracey_Tee

Oh wait .... why can't I see my pics ?

Mrswheels01

pics aren't working but great stats!

kkauz42

wutamunkee

i think you make the IMG be img...

laurad1406

try changing the [img][/img]

PhatChic1186

I finished 30DS on Tuesday .... first time doing it and most of it was done doing the beginner stuff with Anita. But, I managed to complete it in 30 Days ..... no break ! These are my results ..... with pics (which will hopefully work !!):

Starting Weight : 209.8lbs
End Weight : 201.2lbs
Total Loss : 8.6lbs

Measurements:
Bust - lost 2 inches
Waist - lost 3 inches
Hips - lost 2.5 inches
Butt - lost 2 inches
I also lost inches from my thighs, calves and upper arms
Total Inches Lost : 14.75"

DixiedoesMFP

Eh...based on posts I've seen on others, change IMG to img. But regardless, I looked at your stats and Awesome Job!!!

Awake_Alive

HOLY MOLY!!!!!!!!!!!!! GREAT job!!!

getsveltEagain

Just needed lowercase "img"

edit- see that you have done this Great job!!!!

LadyKT

Holy Moley that's good!!! Great job!

melissabee31

Awesome job! I've really been wanting to actually do the 30DS for 30 days. Your results are amazing! I'm definitely going to give a try now Thanks for sharing!

PhatChic1186

Great work....change your IMG to img

world2c

Great jobs, I could view the pics!!! HOORAH for you! That is serious dedication with AWESOME results!!! Best wishes on your continued journey!

clioandboy

FANTASTIC RESULTS gotta love the shred!!!!!! congratulations, so what are you gonna do now????

wutamunkee

That is AWESOME... I don't know why but for me... half the after pics are cut off-- half left to right, I mean.

shrinkinglily

Wow - your results are great! I couldn't view the second one, but the ones from the back side really show and difference! I want to do shred or ripped, but the first time I started shred I hurt myself. I think I am going to put in a month or two of hard work at the gym and then go for it again. Your results are encouraging!

DizzieLizzie779

Forgive my ignorance but what is 30DS? It looks like it works well. I'm looking for anything I can do at home that will get me results.

Goal_Seeker_1988

Damn, amazing results! Everyone is having such great results with the 30DS I need to start mine!

statia152

Really great results! You should be proud of your new body. Keep going. I was so thrilled when I finished 30DS, I started again the next day!

phatsoslim

FANTASTIC! You should be very proud.

Way to go!

Tracey_Tee

Thanks everyone ! I changed the IMG to img but now for some reason it has cut off part of the picture .... oh well lol !

wutamunkee

Forgive my ignorance but what is 30DS? It looks like it works well. I'm looking for anything I can do at home that will get me results.

Jilllian Michaels 30 day shred... it is AWESOME-- 20 minutes EVERY DAY!

ShannonWinger

That is awesome! WTG!!

Tracey_Tee

Forgive my ignorance but what is 30DS? It looks like it works well. I'm looking for anything I can do at home that will get me results.

30DS is Jillian Michaels 30 Day Shred Workout DVD

puggleperson

WOW!! Great job!!! I should give that dang video another chance!!!!

Faery7

Amazing results!!!!!!!! WOW!!! I'm excited, I'm on day 10 right now, and I can't wait to see the change in my own body. It is really a great work out and I can't believe how much it really works to transform your body. You should be VERY proud of yourself

GibsonDarlin

Great job!!! ITs not always the "weight:" to watch but inches and toning!!! I have a question what does "DS" stand for?

MichelleFirestone

Did you just do 30 day shred? or did you add additional workouts?

My other question is did you gain weight the 1st week?

I start the program, and seem to gain weight instead of lose, which makes me think? wow why bust my butt? and then I end up stopping.

Tracey_Tee

FANTASTIC RESULTS gotta love the shred!!!!!! congratulations, so what are you gonna do now????

I am currently doing a Boot Camp with a trainer every Wednesday evening and Saturday morning until end of September. I am also going to do Zumba and some stuff on the Wii and then after Boot Camp I may do 30DS again !

dsengel01

Wow - great results!! I'm sure you're very proud for sticking with it. I'm on L1D4 myself - pictures like these will really keep me motivated - thanks for sharing :happy: