My 30DS Results and Pics
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Wow you look great!!!!! I love how Jillian makes you lose a lot of inches!! I'm on day 15 today and Im loving the results already!! And once I finish the 30 DS I will go for the 6 week 6 pack!0
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Great job! I bet you feel great!0
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right on! Today is day 4 for me and you just motivated me to make it to day 5!0
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BUMP0
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Great job.
Looks like you lost more than 9 pounds.0 -
That is so awesome!!! Great job, it looks like it should be 50 pounds lost but that happens to me. When I don't lose that many pounds I lose inches and vice versa. CONGRATS!!!0
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Tracey,
You look great!! Did you do level one or all 3 levels?0 -
Tracey,
You look great!! Did you do level one or all 3 levels?
I did all three levels .... 10 days on each with no breaks in between !0 -
Amazing results ... wowooww we can even see some abs comming out hahahhaa.. Good job ! x0x0
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Wow, amazing job! Keep it up!0
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That is awesome! I'm on day 2! I hope i get as good of results as you! :happy:0
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Great job!!! This is definitely motivating me to start this work out again. I did one day and my body was very unforgiving My start day is Oct 1st, hoping for amazing results like yours. Thank you so much for sharing! :flowerforyou:0
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Thanks everyone .... I'm glad I am able to motivate people :flowerforyou:0
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Great job! I'm starting the 30DS 10/01 and I hope I get results like yours!!0
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Great Job!! Was there a certain diet with the 30DS or did you stick to a certain amount of calories?0
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Great job. Keep up the good work.0
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Great Job!! Was there a certain diet with the 30DS or did you stick to a certain amount of calories?
No diet in particular .... I eat a pretty healthy diet anyway, lots of fresh veg, chicken etc but since starting with MFP I have been trying to keep pretty much to the 1200 calories (a few more sometimes). I also started a Boot Camp during my last week of 30DS and that was a detox diet for the first week. It wasn't as horrendous as it sounds ..... really just cut out all caffeine and carbs for a week.0 -
Great job! I just started and this is great motivation. Big difference, especially in your back!0
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All I can say is "WOW" you did a great job on the 30DS and motivating me to keep going - tonight will be my day 4 and for whatever reason I figured I would stay on level 1 for the entire 30 days - Thanks to you I'm doind 10 days on each - I know I can (the little engine) - Thanks for sharing Traci - I needed that!0
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Great job! :drinker:0
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