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Public vs private food diaries on MFP
I would like to know what your food diary is set to. Tell us if you have your setting to public, shared with friends or private, and why.
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Etiquette at the gym regarding sauna use
I recently joined a gym that has a sauna. I've never went to gym before that had one so I was really excited about it.. That is until I used it with other people. When I've used saunas in the past, I would rinse off first, wore nothing but a towel (brought an extra one to sit on), had a water in hand and no devices…
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Care package: anxiety/panic attacks
Hello friends! A colleague of mine is having a really rough time right now. Her anxiety is on the rise and she experienced her first panic attack. She has had a few more panic attacks since her first. I know she's getting help medically but at the moment she is to the point where she can't leave the house. I want to send…
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Activity selection with Garmin watch
I have a vivoactive 3 and I'm doing Autumn calabrese's 80-day Obsession through Beachbody. Currently I'm selecting cardio to do the workouts because the strength training is too involved and doesn't reflect the sets that I actually need it to reflect. I also noticed that it doesn't track my heart rate very well either. I…
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Opinions needed: Meal preppers
Hi everyone! I'm going to start meal prepping tomorrow for the first time and i need some opinions: How many days do you meal prep for? Do you store meals differently that are farther in your timeline? How do you store them? Any additional advice is welcome!
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Fitbit Charge 4 ordered
I'm curious about what others who have the charge version of Fitbit think of the device. My experience with Fitbit before was not great; however, I owned a fitbit inspire when it first came out. I only bought it because I wanted to track my sleeping patterns. At the time I was working a night shift and I had a child at…
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Not new, but new account
I started a new account. My other one was just really old. All the friends are gone; easier to start on a clean slate. 80-day obsession starts Monday. Anyone have beachbody on demand and willing to give it a go? Add me; even if that isn't your cup of tea :)
