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Activity selection with Garmin watch

RockingWithLJ
RockingWithLJ Posts: 243 Member
edited January 12 in Health and Weight Loss
I have a vivoactive 3 and I'm doing Autumn calabrese's 80-day Obsession through Beachbody. Currently I'm selecting cardio to do the workouts because the strength training is too involved and doesn't reflect the sets that I actually need it to reflect. I also noticed that it doesn't track my heart rate very well either.
I want to try to create a manual activity but not fully understanding the steps and how to do that through connect and Consulting Google has led me nowhere
Has anyone created a manual activity? If not, do you have a go-to option for all activities for ease?
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