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IIFYM.com
Im sure there are folks who have visited this site..has anyone ever used their consulting services? let me here your feedback.
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runners...favorite tracking app?
I don't normally run with anything but my Garmin but when I do I use smoothing. what do you all use?
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Hi everyone
Hi all, I havnt started eating Primal yet..just started reading the Primal Blueprint and I am encouraged by what Im reading. I was reading some success stories and that is extremely encouraging as well. While I feel great right health wise, I am still not at my goal and I dont want to slip, I think this may be the way to…
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New friends
Hi everyone...Im not new here but I have not been consistent. A little about me..This time last year I was at the 300lb mark..since then Ive dropped 50 lbs, run 3 half marathons (plus several small races) and I weight train/run 6 days a week. However. my weightloss is stalled. I cannot seem to budge from the 250 range and…
