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First impressions
Like the title says, what are people's first impression of you. I'll start. Most people when they first see me think I'm going to be a gym douche, dick, mean, or just ready to fight Reality is I'm a nerdy, dorky guy that likes to joke around and just happens to also like to lift weights. I can understand why I get the…
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Grip strength
What are yall doing to strengthen up your hook grip? I can grip 500lbs no problem on a trap bar but when I get around 300 on a conventional deadlift my grip slips with every rep. It's kinda sad considering I've got Popeye forearms 😅😐
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Best body part
Just like the title says, what's your best body part. Which muscle is it easiest for you to gain mass/aesthetics with? Mines legs
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Leg gains(pics)
Pic on the left is at 252, pic on the right is at 229. Amazing how much bigger your muscles can look when you actually cut weight
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Anyone have any experience in physique competition
Title really say it all. I set a goal of attempting to compete fall 2018 and am wondering if anyone here has competed in physique (specifically men's class) and how the process went
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Kinda new
I'm not exactly new to the app as I've used it off and on for a few years but new to the community side of it. Just stopping in to say hey and if you need a friend that's using this consistently for motivation then I'm here
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Starting back
We'll I'm here starting back at dropping some weight. Never had a problem building muscle or gaining fat apparently. So after putting on 60lbs its time to get back down to 220
