Best body part
tigrig
Posts: 663 Member
Just like the title says, what's your best body part. Which muscle is it easiest for you to gain mass/aesthetics with?
Mines legs
Mines legs
8
Replies
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Arms for me. Legs are my weakest.1
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Shoulders and arms0
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Belly maybe. Arms are the weakest.6 -
"Mass" isn't really appreciable on me so I'm going to have to go with definition as a benchmark. So I'd have to say abs and back are the parts with noticeable muscle.
Despite the fact that my legs move the most weight and are my strongest muscles by a long shot, they have no definition.2 -
I feel like Iām making pretty good progress all over although my arms are where I can see the most definition at the moment. Excited to keep lifting and see the body recomp happen!3 -
Upper back is looking nice and ropey.
Legs still lack any form tho they are a bit slimmer. Iām a work in progress.1 -
I guess my arms. They aren't muscular at all or anything but I do love the way they look.
My legs.. they respond well to training.2 -
Easiest to add mass?
I'd hazard my arms. I don't train them at all because they grow like weeds and I end up looking like the "hanging n banging" bros.
My glutes, upper thighs, and lats have grown the most noticeable the last year from adding a tad more hypertrophy early on in my strength blocks.
2 -
<<< my booty. I have a before and after somewhere but a couple of years after starting CrossFit and lifting it looks like a different person. My spouse believes its was magic. And I am not consistent with training. If I ever want nice arms I'll have to be scientific and perfect.1
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Best body part is my back
Easiest to grow glutes
Most stubborn is upper chest
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Mine would be my back and chest, which is strange enough considering I find my chest the weakest part..3
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Legs for sure šš½šŖš½
But the little old shoulders and back seem to be playing catch up
8 -
My abs and waist are what show definition the fastest whilst my arms take the longest to strengthen. My legs are somewhere is between.1
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My booty is my best asset with very little training even.
I have trouble getting definition and building muscle in my arms.1 -
I am very proud of my little finger - hasn't changed in years. For the rest of the body....not so much.6
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My arms seems to be growing at the moment but Iām not so sure about my chest. The tape seems to be stuck at the same measurement :-)
1
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