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8 years in the life
Got my new driver's license today, and I've held on to my last two just to keep track of the changes. I can barely look at that first one; my wife & I had a good laugh just now when I broke it out! 2007 (237 lbs): 2010 (185 lbs) and last week at 173 Back in 2007, I resolved to try again...and started tracking calories &…
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Body Beast - I have questions!
So my wife has been reeled in by the Body Beast commercials. We've been doing Spartacus the better part of a year & I love it - she thinks she needs to build a little more muscle (she doesn't need it IMO, but whatever makes her happy.) I, on the other hand, love being lean & toned - I have no interest in getting yoked (or…
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ARG. PEOPLE. It's "Lose" NOT "Loose"
Rant over. Carry on.
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THIS IS SPARTA(cus)!!!
Anyone else running the Spartacus workout? I did the Men's Health version from the mag, both last year's & this year's. Loving the full-body aspect of it; my free weight routine had gotten quite stale. Almost done with the 4 week routine & am thinking about buying the DVDs...
