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Re: Lose 1 Pound a Week in 2018 Group forming now!
I’m hoping to lose more, but it sounds like a great group so I’m joining.2 -
Staying strong when it’ll take years to lose the weight
I guess I’m looking for a little support from people who spent years losing a massive amount of weight. I’ve found, in the past, that I tend to self-sabotage after the 8 month to a year mark. My MFP …10 -
Re: Keto Strip Said...
Unhelpful, as they didn’t ask. Some people choose to also follow keto while being in a calorie deficit. OP, there’s no need for keto-testing. If you keep your net carbs under 20-ish a day, you should…7 -
Re: any 5'11 6ftwomen ?
I'm 6' tall. I started out being very obese, I've lost about 70lbs so far (still obese), and have only gone down one size. Maybe two. At taller heights, it seems to be pretty common to take more weig…1 -
Re: Fun fact...
I lost weight because I bought a Fitbit. I didn't realise before then that I wasn't even hitting the "sedentary" step count, and should have been deducting calories from my daily goal. Whic…11
