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It’s not just about calories
Hello all. I just wanted to share something with you. I used to post on these forums a lot and I would always say it’s not as simple as calories in VS calories out. I’d have lots of people saying tha…11 -
Re: How to Ensure a Successful Lean Bulk
Just because you have abs doesn't mean you know how to train. If you did you would have far more muscle mass than in your photo.10 -
Re: Split from Smoothie lovers
Yes because Medicine is up to date. Do you know how many years it take before a medical study that is proven takes to circulate into the medical system? About 10years. And no I’m not ignoring it, you…15 -
Re: Control Sugar Intake
first of all, thank you for replying in a non aggressive way. I agree with everything you have said above and my point in the first post ,where i was basically attacked was that not everyone can have…9 -
Re: Control Sugar Intake
At what point did I say sugar should be avoided by everybody all of the time? My advice was to not make a blanket statement. Please re read my first reply12
