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Re: Reality check about upswing in weight
First of all, I will say great job on your original loss, but even more of a congratulations for realizing your downward spiral before it got too out of hand. I know your pain. I am also 5'5" an…1 -
9 lbs down in 21 days...is that good?
Hello, I am 9 lbs down in 21 days and have been faithful to counting calories + working out 4-5x week. I only needed to lose 30 lbs to begin with, but I just feel like I should be down more weight by…3 -
Re: Easy Healthy Options
Check out hungrygirl.com I get alot of my dinner ideas from there. My typical breakfast is peanut butter on a tortilla. Morning snack of greek yogurt. Lunch is usually a sandwich or healthy frozen me…2 -
Re: Lunch ideas for work
One of my favorites is 2 tbsp. of peanut butter on a burrito sized, low fat tortilla. Packs a lot of protein which keeps me full longer and really satisfies my sweet tooth :)1 -
Re: Looking for Close Motivators Circle!
I'd love to have more friends to check in with daily. I'm 7 lbs into my 30 lb weight loss. I do weight lifting, circuit training with a PT & cardio on my own daily. I track my calorie deficits an…1
