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Re: Best way to curb sugar cravings
After a lifetime of sugar going 'cold turkey' on added sugar foods was the only thing that worked for me. After a couple of hellish weeks the cravings faded but the memory is still there but I can de…-1 -
Re: Arthritis help
Walking was very painful at first but in my case cutting out all added sugar helped with the pain then I was able to walk. As I dropped from 250 to 215 in 2014 more of the knee and hip pain has gone …-1 -
Re: Anyone else going sugar free in 2015?
I did it Oct 2014 because I learned sugar is toxic to my body. Tried to cut back in Aug-Sept but no luck so I got ticked and when off sugar cold turkey start of Oct. Thought I was going to die the fi…-1 -
Re: Keeping sugar and sodium low
benjammin makes a good point. I know at first with all of the info overload that can come from others it is natural to 'over think' our eating lifestyles. Computer generated numbers are starting poin…-1 -
Re: What 10 weight-loss studies of 2014 found
That fixed it. Thanks It boggles the mind how many diets just keep coming and the success rate does not seem to improve. Well it New Years soon.-2