-
Re: Is there anyway to influence where you lose the fat from first?
If you were to cut off blood flow to some areas of your body it would probably encourage fat loss to occur in other areas, so maybe it you were to wear very tight fitting clothing it would influence …0 -
Re: Any thoughts?
Please use words. It helps people understand what you are asking. There's nothing wrong with eating at maintenance for a few days, if that is what you want to do. It will just take you longer to reac…4 -
Re: Am I skinny fat? What do I do now?
No, you're just fat. "Skinny fat" means that you are slim and look like you should be healthy but tests showing your risk factors (blood pressure, etc.) indicate that you aren't.-3 -
Re: Rewards
Rewards for losing weight seems like getting a trophy for participating in sports.3 -
Re: What to do when you get to your goal?
Really? You are going to judge me for the use of one word rather than the point of what I said. Can you not see that I am suggesting that one should create beneficial bounds on both sides of ones goa…0