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Re: Exercising since last one year with no change!
When you aren't losing weight it means you aren't eating less than you are burning.3 -
Re: Weighing after going to the bathroom- what does this mean to you?
You are never going to be "as empty as possible" without fasting for a couple of days.1 -
Re: What is your favorite very low calorie food?
Coffee26 -
Re: Does eating too much fruit hinder weight loss
Eating too much of anything will cause you to gain weight. This goes for fruit as well, especially when it is made into a pie.3 -
Re: Workout question
The MapMyFitness apps are notorious for overestimating calorie burns. When I was using them I set my weight in the app so that it would report burns at about half of what it would report for my weigh…1