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Re: Children urged to play outdoors to cut risk of shortsightedness
I'm guessing the eye is like most bodyparts, if you don't use the abilities it has those abilities atrophy. Staring at a screen in arms distance of your eyes for hours a day isn't going to enhance ab…4 -
Re: How Much Cardio Should I do?
Yeah who gives a *kitten* about heart health?10 -
Re: Lose more weight or build muscle?
As other have mentioned, improved posture will make a big difference in your appearance. Also weight train, compound movements eat at maintenance. Give this 6 months and reassess. Best wishes.2 -
Re: Question about the weekly 5000 calories or 10000 calories binge day
A weekly 10k calorie binge day sounds like an eating disorder.18 -
Re: Is requiring posting calories of menu items going to help reduce obesity?
Or you could check the menu of the place you're going before you meet your friends and decide what you want.3
