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Re: Corticosteroid weight gain
Fluid retention is one of the most common side effects of steroid medication. It can be massive. I suggest checking with your doctor. Perhaps something has changed in your body that needs attention.4 -
Re: Scale not moving
60 yo, working on weight loss and fitness for 19 months, 128 lbs lost with about 23 left to goal. It doesn't matter if it seems harder to lose weight than when younger, it is possible and has been do…10 -
Re: Baffled by my TDEE. Can anyone help me understand this?
I can’t explain what all these different apps are telling you. I suggest that you use the MFP numbers and focus on that. 🤗5 -
Re: What is the bear minimum exercise you need to do to be ripped/toned?
Just gotta say that "bare minimum" effort and "maximum" results usually do not go together. B)7 -
Re: Weight Loss without Gall Bladder
I had my gall bladder taken out in the middle of my weight loss journey. I’d lost about 60 lb and went on to lose another 80 lb. I did not have to change the types of food I ate or anything.4