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Re: Slim Fast?
It makes a nice desert milkshake if you use frozen fruit with it in the blender---lots of protein2 -
Re: HELP - FitBit vs. Exercise Log
I do not use my Fitbit HR to enter my calories. Before I was on Real-Appeal (weight loss program offered for free by my employer) I used MFP to log in my food.1 -
Re: Doctor visits
it goes the other way too, I have gone in for a yearly check up and they didn't comment on the amount of weight I lost....would have been nice to hear some nice words about that.5 -
Re: Fellow shorties needed for support and motivation 5'5 and under :)
I am 4'10"..so I hear your pain. I would give anything to be over 5 feet. I struggle with my weight as well, have for the past 30 years. I was 163 mid January and currently just under 153 (152.8…1 -
Re: Shakeology?
I actually love it as well and have had great results. Feel better as well. To each his own....1
