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Re: JUST GIVE ME 10 DAYS | Round 22
Weight loss has been leveling off (-0.5 lb) as I've slacked off on logging food and have got closer to my goal weight. Did make a bit of progress though and my injuries are feeling a lot better. I th…6 -
Re: November 2017 Running Challenge
No moose in the rec center this morning, but got in a nice long water walking session in before class. Forecast for the Angry Turkey 5K XC race tomorrow morning is looking very wet! Hopefully will be…2 -
Re: JUST GIVE ME 10 DAYS | Round 22
Average is definitely lower than last time but not where I want to be. Slow progress is better than nothing though. SW 155.7 35.5% BF (July 19, 2017) GW 125-130, 21% BF Round 17 136.6 29.3% BF Round …7 -
Re: Less alcohol - Nov 2017 - one day at a time
It is a beverage made from fermented tea and other ingredients. It is probiotic and comes in a bunch of flavors depending who makes it and what they put it it. I have had ones that I really like in m…1 -
Re: November 2017 Running Challenge
Reached the halfway point of my goal mileage for the month. Brisk 5 miler today in between my morning hip scraping PT and evening ankle and foot scraping PT. Especially the latter wasn't too bad toda…1