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Re: Am I lightly active or moderately active?
Right, but I am using a tdee calculator which specifically asks how much you exercise. I'm trying to distinguish between the 1-3 days or 3-5 days because I do 3 days.2 -
Re: The grossest products you've tried
This. I just bought some and had to leave my group fitness class due to major gastric upset.3 -
Re: Q for ladies
I read that the Paraguard increases bleeding during periods and cramping, which is one reason why I haven't really looked into it. Has that been your experience?[/quote] I have heavier bleeding but n…1 -
Quest Bars
I read somewhere on MFP that these were great and I ordered some of the double chocolate chunk on Amazon. I ate one after my first group class today and about 10 minutes into my second class, I had t…1 -
Re: Chicken breast and sweet potato diet
I love sweet potatoes. I chop about 3 of them up, put them in a bag with minced garlic, red pepper flakes, thyme, a little salt, pepper and about a tablespoon of coconut oil and shake the bag really …3
