-
Re: Mission to get out of 200's
Walking is a great way to start. It is what I did. I still mainly walk. It feels great, its easy, and doesn't cost any money to do. I went from 238 and I'm at 151 now. It is very reachable. Just reme…1 -
Re: What was is on your menu for the day thread
I haven't had a very healthy food day. I've enjoyed it though. For breakfast I had a mini muffin, toast, egg beaters eggs, and watermelon. For Lunch I had a slice off deepdish pizza. For Dinner I'm p…1 -
need cockpit soup recipes.
It's cold here in Colorado. Spring storms-yuck. I'm hoping to have a healthy low calorie soup cooking tomorrow. Any good recipes to try?1 -
Re: Who's eating sandwiches for lunch?
I love sandwiches. I don't eat them everyday but pretty often. Today I had a wrap with flat bread. I had an Italian flat bread wrap, some yogurt based ranch, ham, skinny cow wedge cheese, lettuce, an…1 -
Re: PHOTO ONLY SUCCESS STORIES!
5 pounds from goal weight. Down 83 pounds45
