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How to transition to maintaining.
I am a bit lost. I have hit my goal weight today! I am so happy. I bought a whole new wardrobe last week though and don't want them to become to big. I have been on this diet for 7 months.. I am so used to eating the way I do. How do I transition to maintaining? Something tells me if I just automatically change my calorie…
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need cockpit soup recipes.
It's cold here in Colorado. Spring storms-yuck. I'm hoping to have a healthy low calorie soup cooking tomorrow. Any good recipes to try?
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Annoying things people ask about success.
I do appreciate people complimenting me on my accomplishment.. But There are a few things they ask that get annoying. They always ask how I've done it. No magical sure, just hard work. Another thing they ask is what my husband thinks.. I thought this was supposed to be about me, not what my husband who loves me things…
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WooooHooo!
I am very close to my goal. 7 pounds away to be exact. I'm even thinking about going an additional 5 pounds since this is going so well. On Monday I finally hit a healthy BMI and it feels amazing. I have put a lot of effort into this but it is paying of and sooo worth it. I feel better and feel better about myself! I've…
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Weight loss while marriage is falling apart.
I started this journey for me an my family. I needed to be healthier and feel better about the way I looked. Not far into it I found out my husband had been in an emotional affair with another woman. He stopped all contact with her and things continued to be rocky. Finally things started getting better and he started…
