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Re: Vegan or anorexia? Question for those who have struggled.
I agree with getting professional advice bc this is a sticky situation. I developed disordered eating behaviors at around 13. In high school I’d skip lunch and go to the library so I’m not questioned…6 -
Re: Could someone help me out with weightloss?
@bellacelina2 I responded to one of your other questions about increasing calories. I’m about the same size as you, 5”2 and 118. My weight fluctuates up to 125, and 118 is a struggle to maintain. Jus…9 -
Re: Yohimbe HCL - Your experience
I used it and read Lyle McDonald’s protocol on how to use it. I didn’t see much change tbh. It does cause some water retention which can mask weight loss. I didn’t experience any adverse effects like…2 -
Re: Help me. Gaining more fat than muscle.
My gym has the InBody scan for free. It will read differently if you have had anything to eat or drink prior to the test. Perhaps your initial test was done when you were hydrated? You’d get a differ…1 -
Re: I want to cut but afraid of losing muscle
I was also going to mention Layne Norton & see someone already did. BCAA’s while fasting would take you out of the fasted state.1
