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Re: Defeated
Most of us are here, because we've been there. ;) You can do this. Get ready to focus on you and do the work. A year from now, you'll wish you started today. :) You really can do it, and it is worth …5 -
Re: Working Mums (or dads) & Sleep Deprivation
Just wanted to send hugs. Been there and only recently started to see the light at the end of the tunnel. Sleep deprivation is no joke and until you've really experienced it, you just don't know how …4 -
Re: Feeling Hopeless.....
OP, I try to think of it like this...I can eat anything in moderation if it stays in my calorie and macro goals. If a food is a trigger food and I then eat beyond those goals (read binge), then maybe…10 -
Re: Post Pregnancy Success Stories
OP I'd caution pushing (not saying you are) but she knows her body has changed, trust me. She knows this better than anyone. There's a whole host of emotional, physical, hormonal and life changes tha…7 -
Re: The empty chair beside me.
Your story really touched me too. Sounds like you've had an ah-ha moment. You can do this. Believe in yourself, stick with it and you'll reach your goals. Come here for support and tracking. I'm root…1
