Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
-
Re: WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018 CHALLENGE STARTING WEIGHT: 171lb Jan. 7: 168.9 (-2.1) Jan. 14: 166.4 (-2.5) Jan. 21: 164 (-2.4) Jan. 28: 164.1 (+0.1) Jan.…2 -
Re: Getting out of the 150's!
There's still time!2 -
Re: Getting out of the 150's!
Last check-in weight: 151.1 Current weight: 149.2 Pounds until 149: 0.2lb So happy to be at 149.anything. Just being in the 10st feels like such a big achievement. Just need my head to get used to my…3 -
Re: WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018 CHALLENGE STARTING WEIGHT: 171lb Jan. 7: 168.9 (-2.1) Jan. 14: 166.4 (-2.5) Jan. 21: 164 (-2.4) Jan. 28: 164.1 (+0.1) Jan.…2 -
Re: Getting out of the 150's!
I'm aiming for eating 1490 calories too. 5'6 also lightly active. Looking at aiming 1lb a week. It's less than my recommended tdee so should keep losing weight then keep increasing to find my mainten…2