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Re: WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018 CHALLENGE STARTING WEIGHT: 171lb Jan. 7: 168.9 (-2.1) Jan. 14: 166.4 (-2.5) Jan. 21: 164 (-2.4) Jan. 28: 164.1 (+0.1) Jan.…2 -
Re: Getting out of the 150's!
There's still time!2 -
Re: Getting out of the 150's!
Last check-in weight: 151.1 Current weight: 149.2 Pounds until 149: 0.2lb So happy to be at 149.anything. Just being in the 10st feels like such a big achievement. Just need my head to get used to my…3 -
Re: WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018 CHALLENGE STARTING WEIGHT: 171lb Jan. 7: 168.9 (-2.1) Jan. 14: 166.4 (-2.5) Jan. 21: 164 (-2.4) Jan. 28: 164.1 (+0.1) Jan.…2 -
Re: Getting out of the 150's!
I'm aiming for eating 1490 calories too. 5'6 also lightly active. Looking at aiming 1lb a week. It's less than my recommended tdee so should keep losing weight then keep increasing to find my mainten…2