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Re: Note to self - you need to do more work!
As maintenance goes, I maintained for almost 8 years. During my weight loss process I took it upon myself to develop healthy habits, both dietary and exercise wise that were sustainable long term and…6 -
Re: Note to self - you need to do more work!
@cwolfman13 Tequila shot with the trainer...love it! I am hopeful that I will make some new friends along the way, but need to accept the fact that if I don't, it's still okay to do things myself. I …1 -
Re: Note to self - you need to do more work!
I am looking for this too. I need to branch out to find the activity that I will love. Walking on the treadmill is definitely NOT it. Lol3