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@cwolfman13 That is awesome that your wife has the same interests. Mine is a completely different story. My husband has some skeletal issues that prevent him from doing much these days. He told me he wants to ride his bike though, so I am hopeful that he will feel good enough to do that. So, I must push myself! Her…
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@cwolfman13 Tequila shot with the trainer...love it! I am hopeful that I will make some new friends along the way, but need to accept the fact that if I don't, it's still okay to do things myself. I sometimes enjoy the alone time anyway. @Xerogs I know I am addicted to sugar. That is where my bingeing is the worst. I am…
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I guess we just need to take a step every day. Big or small, just keep moving forward!
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I am looking for this too. I need to branch out to find the activity that I will love. Walking on the treadmill is definitely NOT it. Lol
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Routines!! Yes! I have great ideas, just need to make them reality now. Make a plan and stick to it. No matter what.
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As maintenance goes, I maintained for almost 8 years. During my weight loss process I took it upon myself to develop healthy habits, both dietary and exercise wise that were sustainable long term and independent of just losing weight. I realized early on that there isn't a great deal of difference between losing weight and…
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@jugar I am going to be stepping down from captain for Shrinking Assets and am actually going to be leaving the challenge/group. Sorry @Beka3695 there are a lot of active people in the group and hopefully someone can step up to help out in my place.
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Hi all! I'm going to be taking a break from the group to focus on my mental health. There is just a lot going on right now and I need to focus on it. I'm sorry if I've let you down as a captain. It's amazing how quickly life can change. Take care everyone!
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Username: imgwendolyn2015 Weigh In Day: Friday PW:155.2 CW:152
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So glad you are feeling better @Beka3695 !!
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Username: imgwendolyn2015 Weigh In Day: Friday PW:155.2 CW:152
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I recorded the 150.6 as this week's weight.
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Hi there! I'll have to defer to @Beka3695 for this. I'm not sure what the "rules" are. Would be great to have you back though!
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Username: imgwendolyn2015 Weigh In Day: Friday PW:153 CW:155.2 I'm getting lazy. I've got out of town visitors here for the next 10 days so not sure it will get better. Sorry again team. I'll get my head back in the game soon!
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Updated! :)
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Hope you are feeling better today!
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@sigma3girl I know why you said it, for the lack of eating/peeing...but let me just say NURSES ARE THE BEST! :) Good job on logging. I know that helps me too.
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@coblujay Correct. Your PW next week will be your CW today. You've got a great exercise routine!
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Hi everyone! My name is Wendy. I am one of your team captains. I live in Wisconsin with my husband and two dogs. I've been on the rollercoaster of weight loss for about 20 years. Something clicked in my head when we were sent home to work because of COVID. I decided I would go back to work smaller than when I left. Being…
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@cre804 I have asked that you be moved to support for August.
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@jugar could you please move Cre804 to support for August - Team Shrinking Assets. Thanks!
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Welcome to the team @partaz !
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Username: imgwendolyn2015 Weigh In Day: Friday PW:154.2 CW:153
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@KittyInBoots17 I am with you on the heat struggle. I don't work outside so I don't have to bear it all day, but just driving home in the heat and humidity is too much! I don't mind the heat but the humidity is awful.
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Welcome to the team @coblujay !
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I have been trying to keep my eating under control this week and what I mean by that is only eating what I have brought with me for the day and not driving anywhere to get take out. My gut thanks me for this. Processed food really throws a wrench in things. I am looking forward to a fun weekend. Friday night we will go to…
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@Beka3695 I can only imagine how it must feel. 14 months is a long time to be away from home but also gave you so much bonding time with your grandchild! It might be tricky getting a "new" old routine established but you are resilient! You got this!
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@jugar could you move bigblues11 to support for the Shrinking Assets team? She just needs some time to deal with personal stuff and said she would be back soon.
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I'm so sorry! We are wishing you the best. Hope to see you back soon. I will put the request in to move you to support for a while. Let us know when you are ready to come back. Take care!
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Welcome @sigma3girl !