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Re: Easy runs
I did some running this morning with DH. We only went 1.72 miles and ran half, so a very short run. I practiced the in-4-out-4 breathing that @BrianSharpe mentioned. I had to slow down a lot at first…2 -
Re: Tying my shoes
Drat. I started a reply earlier today and ended up losing it. A shorter version: My shoes were fitted at a running store. I had made the mistake of going and buying a random pair of shoes at the loca…1 -
Re: Easy runs
Now that I have a few more minutes, I'll respond to a few more comments. @TmacMMM, I appreciate the idea of Power Walking. That's basically what I do when I take a walk break while running. Maybe it …1 -
Re: Easy runs
@LittleL78 – Thanks for being amused at my comments to my husband. It was over the summer, and “Did you see the Nats win last night?” was truly him yanking my chain. I’m not a sports fan and he knows…1 -
Re: Can't hack cardio!
There is no hurry here. As others have said, if you feel awful, take a break. Then do it again. Take a break before you feel awful the next time, though. This early in your journey, the goal is to ma…1
