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Re: 60 Minutes per Month Plank Challenge - February 2018!
March challenge thread is up! http://community.myfitnesspal.com/en/discussion/10646588/60-minutes-per-month-plank-challenge-march-2018/ Hope to see you all there again in March!1 -
Re: 60 Minutes per Month Plank Challenge - March 2018!
I'm in again for 180 this month as usual. Might be a bit of a late start due to a trip, but should be here in full force by the weekend. Good luck everyone, welcome new-comers, and welcome back veter…4 -
60 Minutes per Month Plank Challenge - March 2018!
This is a pretty simple challenge thread for those that want to have some accountability with their plank workouts. This plank challenge thread is meant to be flexible enough that people of various f…6 -
Re: Gaining muscle without a calorie surplus?
Easiest way to tell over a period of a few weeks is look to see if you'e gaining weight. If you are, you're eating in a surplus. If you are losing weight then you're eating at a deficit. Staying the …1 -
Re: 60 Minutes per Month Plank Challenge - February 2018!
No worries, I’ll be here every month. About the only thing that will tear me away would be an injury, but even then I will still run the challenge as long as people show up for it ;)3
