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Re: March 2019 Monthly Running Challenge
Finally, my race report from last weekends race. Sorry for the delay but I blame the blizzard and work. This will be photo heavy because they had a couple of great pro photographers there. I think I …25 -
Re: February 2019 Monthly Running Challenge
Power walking is a very effective way to build fitness and endurance. When I first decided to take control of my health I started with power walking and hiking. My goal was to get my HR up as much as…14 -
Re: February 2019 Monthly Running Challenge
The good news is that I get to avoid a treadmill run tonight!! The bad news is it's because I'm stuck at work and will be here too late to do anything tonight.15 -
Re: February 2019 Monthly Running Challenge
My bacon is ready for fueling my long runs! I took a 10 pound pork belly from Costco, cured it for a week, smoked it in my smoker and fried up a few slices. I made two flavors...Asian and pepper mapl…19 -
Re: January 2019 Monthly Running Challenge
We've got a warming trend! Kind of. Tonight's run was 5.5 miles in -18F/-28C with a wind chill of -46F/-43C. I made some modifications to my layers but still sweat like crazy. Mentally it's just hard…13
