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Re: VO2 max
I only trust the numbers (which were pretty close to my actual value the only time I was tested) when I wear my HRM strap. The HRM on the watch can be way off sometimes. Based on the HR, I once had S…1 -
Re: First time running
Take it slow. If you can't talk to your kiddo while running you're going too fast. And I agree with the C2K suggestion (or something similar). Just be careful. Running is very addictive (like that's …2 -
Re: How to get your VO2 max up to an excellent rating.
You will get the reading when doing the Guided Lactate Threshold test. https://www8.garmin.com/manuals/webhelp/fenix5x/EN-US/GUID-1B0C9B93-01CD-4A0C-A30F-B815C0347159.html BTW - Lactate Threshold is …5 -
Re: Question about Running
That's the attitude. Now what was said that was so wrong here again????3 -
Re: Eating bacon every morning, what are your thoughts?
Didn't think of that. Now I'm sorry I asked. :# :D1
