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Re: How to not sabotage results with a cheat day
I eat a lot of ice cream. A lot :D When I get it at the store I assume I'll eat it all by the end of the week. I take the total calories in the box and divide by the number of days and add it to each…3 -
Re: Think solar powered Garmins are high tech? Think again.
What could possibly go wrong??? :D1 -
Re: Gamechangers...
https://youtu.be/R6Ju_HdWB0Y - All you really need to know....4 -
Re: David Goggins
Me and a buddy did the "Goggins Challenge" back in June (run 4 miles every 4 hours for 48 hours). I'm not a huge fan of him personally but I do like some of the stuff he comes up with. Real…3 -
Re: Calories
I just wanted to add this bit of advice. There's no need to eat all of the calories on the day you burn them. YOu could eat some of them today and more tomorrow or the next day. Don't think of this a…3