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Re: Picking a Goal Weight?
I just picked a random number in the healthy BMI range to give myself something to shoot for. I don't actually care that much where I end up on the scale, in the end I just want to like what I see in…1 -
Re: What's Your Most Recent NSV
Congrats! That is so great! I suffer from depression too and since I've stuck to tracking my food and working out I haven't had a really bad day in quite a while. There's still ups and downs but they…12 -
Re: What tip/rule has helped you the most in your weight loss journey?
Having a food scale and using it.12 -
Re: What's Your Most Recent NSV
A coworker who had left a few months ago and recently come back stopped me in the hall today and mentioned I had lost weight! People are finally noticing, wooo!26 -
Re: Beachbody Support Group 2018
Day 75 of Power 90 today! So close to the end! Getting excited to start P90X3 after and I'm thinking maybe 80 Day Obsession after that.1