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Re: Women 200lb+, Let's Stay Focused This February!!!
Hi ladies, new here. CW: 16st 4lbs GW: 8st 7lbs Actually just aiming to be half a stone down at the moment! I'm currently the heaviest I've ever been and I think it's making a noticeable effect on my…6 -
Re: Salad
I recently became obsessed with three bean salads - lettuce, cucumber, cherry tomatoes and sweetcorn topped with a mix of chickpeas, cannelini and black beans. I was cycling through different salad d…2 -
Re: Vegan Protein
I go for beans - chickpea, cannelini, back beans, kidney beans, etc. Any of the vegan meat substitutes are usually ok for some protein. I like the alpro yogurts too, the greek one is pretty versatile…1 -
Exercising when obese
Obese, unfit people - what exercise/fitness activities do you do? I've been doing a boot camp thing for the past 6 weeks which won't be carrying on after Christmas so I'm on the hunt for new activite…2 -
Re: How often do you weigh?
I hop on the scales daily but only log my Saturday morning weight. Seeing how my weight fluctuates day to day helps me focus more on the general trends rather than fixating on a static number (becaus…2
