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Re: How often do you step on the scale?
Almost daily - unless I'm feeling particularly bloated. Then I skip it. ;-) It's a tool. Don't obsess over it. I do other things to track progress; Measurements, body fat testing, etc. The scale is j…1 -
Re: Caffiene Addict
Um...OP, PLEASE for your health and sanity, PLEASE don't take any advice from that guy... Just saying... I'd stick to the stickies that ChefBarbell posted and some others here..but this guy is giving…4 -
Re: Pissed
That chart has helped a lot of people...but I agree, it's over posted. But then again, a lot of these threads are started, asking the SAME. QUESTIONS.OVER.AND.OVER...so maybe we should just all start…2 -
Re: Caffiene Addict
Just to add my two "two cents worth" here, caffeine isn't evil. I admit, I've become overly dependent on it...but it's not harmful and it can actually aid in fat loss. My struggle is not ad…1 -
Re: What's your "disorder"?
Is cupcake just a subset of Millennial or does it stand on its own? I see a lot of overlap lol1
