whmscll Member

  • Re: Holidays...

    whmscllwhmscll
    I do the last item on your list; healthy bkst and lunch (with maybe a few less calories than usual) and then I try to have small portions of whatever is being served for dinner and dessert. I also do…

  • Re: 1,200 calories a day - is it too little?

    whmscllwhmscll
    Age plays a role in how many calories you are assigned also. I am 5’4” and MFP gave me 1200 calories to lose .5 pound a week. I am not short, but I am sedentary and I am 59. (However, I have managed …

  • Re: Question about workouts

    whmscllwhmscll
    Giving 75% effort is not failing at your workout. You are there. You are burning calories and helping make your body stronger. As you get stronger and build endurance you will be able to give more ef…

  • Re: What's Your Most Recent NSV

    whmscllwhmscll
    When I lost weight in 2012 and got down to about 132 lbs I bought new hiking pants. Those pants have not fit in more than three years because I gained some of the weight back. Today they were baggy, …

  • Re: Muffin tops

    whmscllwhmscll
    Read this thread! https://community.myfitnesspal.com/en/discussion/10689837/does-this-uterus-make-my-stomach-look-fat
Avatar