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Re: WHEN YOU HIT A WEIGHT LOSS PLATEAU, NEW MEDICAL RESEARCH COULD HELP YOU BREAK THROUGH
I have nothing to add other than white text on a black screen really messes with my eyeballs.4 -
Re: Of refeeds and diet breaks
I am in a constant battle with compliance these days but I just keep going. Keep logging, no matter what. Whilst I may not always be fully compliant I am consistent and that habit means I have always…11 -
Re: Why are some WOE more acceptable than others?
Not to drag it too off topic but the pre-workout thing can be dangerous/detrimental for some people and they might not even realise it. Just not putting two and two together that they are stimulants …5 -
Re: Why are some WOE more acceptable than others?
I honestly do give a bit of mental side eye to vegan and vegetarian threads along with keto (and largely stay out of them because of that) as they are all "trendy" right now. Keto is at its…19 -
Re: Of refeeds and diet breaks
I just have the motherload of stretch marks instead. Fair warning to anyone thinking about stopping being an elite level gymnast and running head first straight into delayed puberty!5