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Re: Maintainers weekly Check-in January 2018
Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 8 months Maintenance weight range: 73.3kg and below Average weight recorded from…12 -
Re: Maintainers weekly Check-in January 2018
Thankyou to all of you for your well wishes. I'm more or less recovered from the food poisoning. And the pain in my hip and lower back is now much more manageable. I don't expect any success this wee…4 -
Re: Maintainers weekly Check-in January 2018
Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 8 months Maintenance weight range: 73.3kg and below Average weight recorded from…12 -
Re: Maintainers weekly Check-in January 2018
Great advice. It's more or less what I do too. Also, I think having this app and using it actively helps me too. I can always go back to my food diary and look at what I've been eating in the past fo…4 -
Re: Maintainers weekly Check-in January 2018
Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 8 months Maintenance weight range: 73.3kg and below Average weight recorded from…10