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Re: Why did you come to the conclusion to lose weight?
I was fat.0 -
Re: Struggling with running
Take it slow, get some good running shoes. I can't stress taking it slow enough. I started running last year myself and since then I've run (2)10k races, (2) half marathons and a 5k race. I'm trainin…1 -
Re: What to take to eat on a 20 mile hilly walk...
I only take fluids nothing to eat. Eat like a mad to replace the calorie burn afterwards. Ran 16.6 miles this morning only had a banana before hand. I do that so I don't have digestive issues when Im…1 -
Re: Is dairy good or bad?
If lactose intolerant it can cause gas and offend other people at parties and when making nasty.1 -
Re: Someone prepearing for a race ?
Sofia very cool!! I want to run the Prague Marathon - next year1
