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My Rambling.......
I come to MFP to log my food and read the boards. The boards tend to be unwholesome (maybe not unwholesome) No, the boards in of themselves are not unwholesome. They are like anything else they are what you bring into the situation. Just a reflection. So, I find my self wondering/seeking into that morass. Why? Can I get a…
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What is your longest run?
Mine is 16.9 miles working up to running 26.2 - 16.6 miles this morning.
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I've signed up and am training for the LA Marathon -
I've signed up and I am currently training for the LA Marathon - If anyone would like to join me let me know. I have signed up for the CONCUR LA program which is actually 3 different races - Santa Monica Classic 10K which I ran September 11th in 53 minutes and 1/2 Marathon at the Rose bowl in January (which will be my 3rd…
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I've signed up for my first marathon
Last month I ran my first half marathon in San Diego did it in 2:11. Now I just signed up for the LA marathon in March. (Actually, the Concur LA series) I have started training. I have a few shorter races to complete before the marathon - 10k in Santa Monica (Concur LA) 1/2 marathon in Big Bear 5k in Riverside 1/2 marathon…
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Want to do a sub 2 hour Half Marathon - Rock and Roll SUJA 1/2 Marathon in San Diego
I am signed up for the Rock and Roll SUJA 1/2 Marathon in San Diego come June 5th. Back in November I ran a 5k at 29:11 and last Sunday I ran a 10k in 57:21 - Granted those times are great for a 52 year old man that used to smoke 3 packs a day and weighed 267 pounds. It is a miracle I am alive. That said, sub 2 hours seems…
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Burned 2030 Calories in the San Diego Rock and Roll Half Marathon Sunday -
What is greatest number of calories you have burned through ??-
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My First Thanksgiving w/ MFP
I skipped breakfast on Thanksgiving and came close to consuming my daily calories during the one meal.... Horrible, unhealthy, generally not recommended. It was awesome. After all was done, I went to sleep under my maintenance goal by about 100 cals. Happy Holidays,
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Started out at 265 now I am at 180 -
I am now transitioning into maintenance mode - which is interesting - I have to eat more which now I find to be hard - I am still working out quite steadily - I intend to continue working out - I find that I truly enjoy running now - but when I started this journey that statement would have been laughable - I have signed…
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Took a Cruise and still lost weight
My wife and I took a 7 night cruise in the Eastern Caribbean. I intended to gain weight since they feed people like cattle for slaughter on cruises. We worked out two times onboard, ate like a gluttonous fiends and just enjoyed the cruise. Came back dreading weighing my self, convinced that I had put on weight and to my…
