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Started out at 265 now I am at 180 -

dn0pes
dn0pes Posts: 99 Member
edited November 2024 in Goal: Maintaining Weight
I am now transitioning into maintenance mode - which is interesting - I have to eat more which now I find to be hard - I am still working out quite steadily - I intend to continue working out - I find that I truly enjoy running now - but when I started this journey that statement would have been laughable - I have signed up for a race and desire to run a marathon - What happened?

Replies

  • juleelee
    juleelee Posts: 19 Member
    Congrats! And good luck with maintenance. I think working out is key. I've only just started doing a bit of running on treadmill, little intervals here and there. And even that feels a little surreal to me. :)
  • Debmal77
    Debmal77 Posts: 4,770 Member
    WTG!
  • rnohou2010
    rnohou2010 Posts: 271 Member
    Excellent! Amazing!
  • tracoleman99
    tracoleman99 Posts: 51 Member
    That's awesome!!! I find maintaining to be a difficult challenge, in that it's easier to work on losing weight or working towards a fitness goal. It's easier to keep your motivation. When you are maintaining, you have to keep your motivation high AND eat more AND not gain weight. I watch the scale pretty regularly to keep track of my weight. I can't run (bad knee), but I do like working out.
  • dn0pes
    dn0pes Posts: 99 Member
    Could not explain it better
  • alfaroac
    alfaroac Posts: 2 Member
    Try riding a bike that what I do tracoleman99
This discussion has been closed.

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