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Re: I don't think carbs are bad!
This!! All three macros are important. I go by the AHA recommendations, none of this crunchy blogger pseudoscience for me. That said, based on the AHA guideline (50/30/20), I have to pay the most att…7 -
Re: Exercise Calories
I worry about MFP overestimating exercise calories, especially because the results vary so wildly between MFP, MapMyRun, other online calculators, etc. They're all based on height and weight but the …2 -
Re: So discouraged. HELP!
Seconded. That stuff is not helpful, and can even be unsafe for many people.1 -
Re: The Impossible Whopper: Your thoughts on plant-based burgers?
Tbh I don't frequent fast food restaurants, mainly because I've been a vegetarian all my life and unless I want a bowl of lettuce, "hold the chicken", there is basically no way for me to ea…3 -
Re: What’s the best way to log cups of green tea?
My bad, I was going by the teas I have in my cabinet at the moment. Makes sense that it would vary by brand.1
