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Re: Beginner (sort of) in need of advice
I've started to love weighing/logging food and meticulously planning my food for the day. Something about nailing my calorie intake down to maybe only 10% error feels awesome. This has helped me huge…1 -
Re: Body wants to be a certain size?
Well I think there have been some valid points made both for and against the concept..personally I believe it's a thing, but a very little thing, and is 90% mental as opposed to physical.5 -
Re: Wine
I try to save like 200-300 calories a day, so that I can drink and eat heavily on the weekends...not saying it's the best way to go about things, but weekend socoal gatherings have kept me sane =)2 -
Body wants to be a certain size?
Do you ever feel this way? Seems like my body doesn't gain weight easily after this point where I'm at (235lb), and it certainly doesn't lose weight easily.. I realize this is fairly irrational, and …5 -
Re: It's not a short term diet. It's a long term lifestyle change.
2 days? I could do 2 hours, get on my level =P12
