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Re: Do naturally thin people actually think different?
I do not believe there is any such thing as naturally thing. People eat within their caloric limits or they don't. It's very simple.10 -
Re: How many grams in a cup or bowl?
Please get a food scale and do not use measuring cups.. You will never get your intake down without a scale.1 -
Re: Boiled Egg vs Fried Egg!
i just use a little of the basic spray oil to get as little in the pan as I can when I fry. I also fry egg whites a lot.1 -
Re: Why I Can't Lose Weight?
This is the big issue with people "eating healthy". You have to weigh and measure all your food no matter what it is. It doesn't matter if it's great veggies or snickers. If you don't know …1 -
Re: Is counting calories/macros destroying our enjoyment of food?
I love food and eat all kinds of things, but still count my macros/calories. I am not sure why one is related to the other. Just my two cents.. My answer is no, I love food and count.5
