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Re: Disappointed - got to my goal, and threw it away
Thanks everyone - solid advice. And exactly what I’ve told other people when they’ve asked me how I kept the weight off, when they fell off the wagon. I’d just say “just get back on, leave the past b…6 -
Disappointed - got to my goal, and threw it away
I spent 3 years working on losing the weight. I did it slowly so I could maintain it. I got to my goal on my 50th birthday, and then a series of of life problems happened all in a row. I am now 20 lb…18 -
Re: Shorties like me under 5'5 positive vibes only!
Hi Jennifer, I'm 5'2" and have about 10 to 15 more pounds I'd like to lose. I like to set small, achievable goals in the short-term. I find it makes it easier to get there and can help keep me m…18 -
Re: I am proof that MFP works!
Thank you for sharing your story - it is very motivating and inspiring!2 -
Re: Upset with myself but can't stay on track
I am in the exact same place. I was doing really well for awhile - about 3 months and for the last two months, I've been rapidly returning to my old habits. I've gained back four pounds. For me, I'm …4
